Pin by Vinay Singh on Day 2 | Deltoid workout, Gym workouts for men, Best shoulder workout
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MirrorAthlete - Bulk develop and strengthen shoulders using the 5 bar/dumbbell exercises as seen in the chart. 8-10 reps at 3-4 sets each - 2-3 times per week. Chart by gymguider | Facebook
50 Best Shoulder Exercises To Target Full Range of Motion - Men's Journal
